Arthritis includes different conditions
Osteoarthritis can cause joint pain, stiffness and changes in function, but its impact varies between people. Inflammatory arthritis and other joint conditions require different medical management. An osteopath cannot reverse cartilage loss or cure arthritis; care should focus on relevant symptoms and achievable activity goals.
What an assessment may involve
Bring your diagnosis, medication information and any specialist recommendations. Explain which tasks matter to you: walking, stairs, gardening or work. Movement and strength assessment can help establish a starting point, while new inflammatory or systemic symptoms may need GP or specialist review.
Care and rehabilitation
A plan may involve individual exercise, gradual activity progression and practical ways to manage difficult tasks. Hands-on treatment may be considered for symptom management where appropriate. The plan should complement your medical care, with regular review of function and tolerance.
Setting useful goals
Choose something specific that would improve your day, such as a comfortable walk to the shops. Discuss how often you can realistically exercise and what to do during a flare. If you have had a joint replacement, follow the surgeon’s advice and see our post-surgical rehabilitation guide.
When to seek medical help
A new hot swollen joint, fever, feeling unwell or a sudden inability to bear weight needs urgent medical assessment. Do not assume a new severe symptom is your usual arthritis.
Related information
Further reading
General information from Muscle Joint Bone Epping. Your clinician will discuss how it applies to you.